Monday, 18 October 2010

Low GI explained

I came across a fabulous page summarising the benefits of a low GI diet today. Worth a post in its own right.

And to add a pretty picture, here is the low GI pizza I made last week. I've been experimenting with low GI pizzas recently. I'm planning a pizza post in the next few weeks to display my efforts.

1 comment:

  1. Understanding low GI food is such a good thing to have under your belt - it's knowledge for life! Thanks for the link :) must check it out...